How Can A Chiropractor Ease Neck Pain?
Neck pain can feel like a continuous ache or a sharp, pinching pain. It can be caused by muscle tension or spinal imbalances. If you're tired of taking ibuprofen and suffering from your condition, you should visit a chiropractic care clinic. Here are four things your chiropractor can do to ease your neck pain:
1. Assess your history.
Your medical history plays a role in your chiropractic treatment. If you've sustained a recent injury, it may be the cause of your pain. Even old injuries can cause pain if they were never properly treated. Your chiropractor will want to know if you've been in any car accidents. They'll also want to know if you suffer from arthritis or chronic headaches, which can manifest as neck pain.
2. Massage your neck and shoulders.
Massage is an important part of chiropractic care. Chiropractors treat the underlying causes of pain to stop it from recurring. Relieving the tension you hold in your shoulders and muscles can encourage your vertebrae to take a more natural position. Your chiropractor will use therapeutic massage techniques to manipulate your muscles. You may feel a little uncomfortable pressure during your treatment, but you should feel better soon after your appointment.
3. Perform an adjustment.
Spinal adjustments are one of the services chiropractors are most well-known for. Spinal adjustments involve the mechanical manipulation of the spine. This type of bodywork corrects imbalances. If your spine is leaning to the right or left, an adjustment will fix it. Misalignment can occur due to whiplash, slipped disks, and other injuries. It can also be caused by poor posture over time. You may hear popping or cracking sounds during your spinal adjustment, but these noises are nothing to be alarmed by.
4. Encourage mobilization.
Mobilization refers to the movement of any part of your body. When you see a chiropractor for neck pain, they will focus on mobilizing your neck. During this treatment, your chiropractor will use their hands to move your neck through its normal range of motion. This allows your chiropractor to identify any areas of stiffness. Your chiropractor may also show you some exercises to perform on your own. Frequent mobilization can restore movements that have been rendered difficult or impossible due to pain. You should not feel pain during this part of your treatment, although some discomfort can be expected. Over time, your pain should disappear as your body heals.
To learn more information. reach out to a company near you that offers chiropractic care.